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Two the Core Fitness & Physiotherapy

Philosophy:

We believe that core body strength and control is the foundation needed to achieve optimal health and fitness whether that be in sport or in activities of daily living.

Mission:

To service a variety of populations and provide them with unique fitness programs while working towards group as well as individual goals. To also provide those dealing with injury, illness or disease an environment where they are able to exercise and work towards Kahuna Paddle Boardshealing while under appropriate supervision.

Two the Core Fitness Classes
  • Strength & Conditioning - Outdoor!
  • S & C Supercharged!
  • Pilates
  • CORE
  • Spin Combo
  • Spin'n TRX
  • TRX Training
  • Strength and Flow Yoga
  • Hatha Yoga

Visit our calendar!For information and our class schedule please visit our CALENDAR.

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Services
Two the Core Fitness ClassesTwo the Core Personal TrainingTwo the Core PilatesTwo the Core Physiotherapy